Mental Health

Get urgent help for mental health – You need to talk to an NHS professional now click here

You need help now but you do not know where to start click here

You want crisis coping tools click here

Behaviours

These recourses are used from the NHS website

Help for suicidal thoughts

Self-harm

Mental Health Conditions

These recourses are used from the NHS website – a list of mental health conditions can be found on this website

Depression

Anxiety

Get urgent help for mental health – NHS (www.nhs.uk)

Non-urgent advice: Call 999 or go to A&E now if:

Someone’s life is at risk – for example they have seriously injured themselves or taken an overdose.

You do not feel you can keep yourself or someone else safe.

A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time.

Call: 999

Find your nearest A&E